Class Content


Unit 1 - Building a positive expectancy
  • Introduction
  • HypnoBirthing®
  • Rational for comfortable birth
  • How the uterus works
  • What's wrong with labour
  • How fear effects labour
  • Origin of pain concept
  • Hypnosis and deep relaxation/Creating positive birth outcomes
  • HypnoBirthing® Stories DVD 1 and 2

Unit 2 - Falling in love with your baby/Preparing mind and body
  • HypnoBirthing® Stories DVD 3 and 4
  • Pre-birth parenting techniques
  • Rapid and instant inductions
  • Breathing techniques for labour and birthing
  • Progressive, instant and deepening techniques
  • Hypnotic relaxation and visualization
Unit 3 - Getting ready to welcome your baby

  • Look at your estimated due date
  • Making hospital, home or birthing centre plans
  • Preparing the body for birthing
  • Light touch massage
  • HypnoBirthing® Stories DVD 5 and 6
  • Preparing birth preferences
  • When baby is ready
  • Avoiding artificial induction of labour
  • Your body working for you and with you
  • Releasing negative emotions, fears and limiting thoughts

Unit 4 - Overview of childbirth - A labour of love

  • HypnoBirthing® Stories DVD 7and 8
  • Onset of labour - Thinning and opening phase
  • Arriving at the hospital
  • As labour moves along
  • Birth companion`s role
  • If labour rests or slows
  • Positions for labour and birthing
  • As birthing advances - Nearing completion
  • Birth rehearsal imagery

Unit 5 - Birthing - Breathing love, bringing life

  • Mother nears completion
  • Thinning and opening phase ends
  • Birth explained simply
  • Breathing baby down
  • Birth placenta
  • Bonding with baby
Affiliated with the HypnoBirthing® Institute

About Me

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Tracy Martin is a Clinical Certified Hypnotherapist, HypnoBirthing Practitioner and Crystal Therapist. She received her training and certification as clinical certified Hypnotherapist from the Hypnotism Training Institute of Alberta recognized by the American Council of Hypnotist Examiners(ACHE) in 2005.She is also affiliated with the HypnoBirthing Institute.
 

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